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Starting your day with a glass of hot water may sound simple, but its benefits for your body and mind are profound. Here’s why this habit is worth incorporating into your morning routine: 1. Aids DigestionHot water stimulates the digestive tract, helping food move through your stomach and intestines more smoothly. This can prevent bloating […]

Collagen is a critical protein that helps keep our skin firm, smooth, and youthful. As we age, our body’s natural collagen production slows down, leading to signs of aging like wrinkles and sagging. Fortunately, specific vegetarian foods can support collagen production, giving skin a healthy glow without relying on animal products. Here are five powerful

Maintaining skin elasticity is key to preserving a youthful and healthy appearance. Over time, our skin naturally loses some of its firmness due to factors like aging, sun exposure, and environmental stressors. Fortunately, there are home remedies that can boost elasticity, giving you glowing and resilient skin. Here are seven effective remedies to incorporate into

To effectively layer skincare products, it’s essential to follow a specific order that maximizes each product’s benefits. Here’s a dermatologist-recommended guide to layering your skincare, with product recommendations available in India. 1. Cleanser 2. Toner 3. Serum 4. Eye Cream 5. Moisturizer 6. Sunscreen (AM Routine) 7. Night Cream (PM Routine)

Combination skin can be tricky to manage since it has both oily and dry areas. The key to caring for this skin type is to balance moisture and control excess oil. Here are 5 DIY face packs that cater to combination skin, using natural ingredients easily found at home. 1. Honey and Aloe Vera Face